| Moving Time: |
1:08:14 |
| Distance: |
18.72 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
607.74 m / 304.92 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.67 |
| TSS: |
51 |
| Heart Rate: |
114 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
61 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
813 kcal |
