Moving Time: 1:02:43
Distance: 16.16 km
Speed: 15.46 km/h
Ele Gain / Loss: 919.50 m / 0.00 m
Power: 216 wZ2 3.17 w/kg
Max Power: 287 w
Norm. Power: 218 wZ2
Intensity: 0.71
TSS: 53
Heart Rate: 137 bpm
Max HR: 144 bpm
Efficiency: 1.59 w/bpm
Decoupling: 1.9%good
Cadence: 66 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 32.0 Nm
Calories: 907 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution