| Moving Time: |
1:02:37 |
| Distance: |
10.33 km |
| Speed: |
9.90 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
172 wZ4
3.07 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.99 |
| TSS: |
103 |
| Heart Rate: |
144 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
103 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
721 kcal |
