| Moving Time: |
1:11:14 |
| Distance: |
33.08 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
362.64 m / 424.47 m |
| Power: |
171 wZ3
2.41 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
815 kcal |
