Moving Time: 0:50:53
Distance: 20.26 km
Speed: 23.89 km/h
Ele Gain / Loss: 175.98 m / 277.16 m
Power: 109 wZ2 1.51 w/kg
Max Power: 236 w
Norm. Power: 121 wZ2
Intensity: 0.70
TSS: 41
Heart Rate: 98 bpm
Max HR: 115 bpm
Efficiency: 1.23 w/bpm
Cadence: 62 rpm
Max Cad: 83 rpm
Pedalling: 99.1% of the ride
Avg Torque: 17.5 Nm
Calories: 371 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution