Moving Time: 1:09:17
Distance: 27.41 km
Speed: 23.74 km/h
Ele Gain / Loss: 413.84 m / 406.23 m
Power: 156 wZ2 2.59 w/kg
Max Power: 312 w
Norm. Power: 162 wZ2
Intensity: 0.72
TSS: 59
Heart Rate: 131 bpm
Max HR: 146 bpm
Efficiency: 1.24 w/bpm
Decoupling: -1.5%good
Cadence: 89 rpm
Max Cad: 116 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.3 Nm
Calories: 723 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution