Moving Time: 0:36:32
Distance: 14.23 km
Speed: 23.37 km/h
Ele Gain / Loss: 331.35 m / 127.30 m
Power: 238 wZ3 2.87 w/kg
Max Power: 472 w
Norm. Power: 246 wZ3
Intensity: 0.88
TSS: 47
Cadence: 70 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 582 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution