| Moving Time: |
1:39:34 |
| Distance: |
24.79 km |
| Speed: |
14.94 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.67 m |
| Power: |
203 wZ2
2.54 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.76 |
| TSS: |
95 |
| Heart Rate: |
138 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-5.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,353 kcal |
