| Moving Time: |
1:33:20 |
| Distance: |
11.95 km |
| Speed: |
7.68 km/h |
| Ele Gain / Loss: |
1030.30 m / 24.57 m |
| Power: |
160 wZ2
2.11 w/kg
|
| Max Power: |
214 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.70 |
| TSS: |
77 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,000 kcal |
