Moving Time: 0:49:24
Distance: 23.16 km
Speed: 28.13 km/h
Ele Gain / Loss: 330.11 m / 0.00 m
Power: 188 wZ2 2.98 w/kg
Max Power: 422 w
Norm. Power: 203 wZ2
Intensity: 0.71
TSS: 42
Cadence: 83 rpm
Max Cad: 139 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.3 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution