| Moving Time: |
1:41:51 |
| Distance: |
32.79 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
1003.96 m / 444.59 m |
| Power: |
166 wZ3
2.68 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
139 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,132 kcal |
