| Moving Time: |
1:06:10 |
| Distance: |
22.63 km |
| Speed: |
20.52 km/h |
| Ele Gain / Loss: |
880.23 m / 322.32 m |
| Power: |
222 wZ4
3.23 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
983 kcal |
