| Moving Time: |
2:26:26 |
| Distance: |
60.57 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
354.39 m / 359.64 m |
| Power: |
117 wZ1
1.56 w/kg
|
| Max Power: |
155 w |
| Norm. Power: |
119 wZ1
|
| Intensity: |
0.53 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,147 kcal |