| Moving Time: |
0:48:53 |
| Distance: |
9.07 km |
| Speed: |
11.13 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
171 wZ3
2.19 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.92 |
| TSS: |
69 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
559 kcal |
