| Moving Time: |
0:30:04 |
| Distance: |
9.07 km |
| Speed: |
18.09 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
298 wZ4
3.92 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.98 |
| TSS: |
48 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.18 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
600 kcal |
