| Moving Time: |
1:36:54 |
| Distance: |
32.79 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
1003.97 m / 444.60 m |
| Power: |
227 wZ3
2.52 w/kg
|
| Max Power: |
510 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.87 |
| TSS: |
122 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,473 kcal |
