| Moving Time: |
1:08:50 |
| Distance: |
38.65 km |
| Speed: |
33.69 km/h |
| Ele Gain / Loss: |
236.00 m / 505.90 m |
| Power: |
213 wZ3
2.37 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
232 wZ4
|
| Intensity: |
0.94 |
| TSS: |
101 |
| Heart Rate: |
144 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
982 kcal |