| Moving Time: |
0:43:17 |
| Distance: |
9.07 km |
| Speed: |
12.57 km/h |
| Ele Gain / Loss: |
511.16 m / 5.28 m |
| Power: |
186 wZ4
2.55 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.95 |
| TSS: |
65 |
| Heart Rate: |
134 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
539 kcal |
