| Moving Time: |
0:57:07 |
| Distance: |
11.44 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
780.95 m / 151.71 m |
| Power: |
159 wZ4
2.84 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
165 wZ4
|
| Intensity: |
0.95 |
| TSS: |
86 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
103 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
15.2 Nm |
| Calories: |
608 kcal |