| Moving Time: |
0:41:55 |
| Distance: |
9.07 km |
| Speed: |
12.98 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
197 wZ4
2.63 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.93 |
| TSS: |
60 |
| Heart Rate: |
157 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
553 kcal |
