| Moving Time: |
0:38:36 |
| Distance: |
9.07 km |
| Speed: |
14.09 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
199 wZ2
3.02 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.60 |
| TSS: |
23 |
| Heart Rate: |
123 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.63 w/bpm |
| Cadence: |
54 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
514 kcal |