| Moving Time: |
0:28:03 |
| Distance: |
11.01 km |
| Speed: |
23.55 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
147 wZ1
2.13 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
151 wZ1
|
| Intensity: |
0.53 |
| TSS: |
13 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.06 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
276 kcal |