| Moving Time: |
1:54:44 |
| Distance: |
31.59 km |
| Speed: |
16.52 km/h |
| Ele Gain / Loss: |
1697.85 m / 72.92 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.86 |
| TSS: |
140 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,852 kcal |