| Moving Time: |
0:48:39 |
| Distance: |
16.25 km |
| Speed: |
20.04 km/h |
| Ele Gain / Loss: |
374.89 m / 263.75 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.84 |
| TSS: |
58 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
479 kcal |
