Moving Time: 1:37:20
Distance: 42.70 km
Speed: 26.32 km/h
Ele Gain / Loss: 309.10 m / 0.00 m
Power: 135 wZ1 1.73 w/kg
Max Power: 739 w
Norm. Power: 145 wZ1
Intensity: 0.54
TSS: 46
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.04 w/bpm
Decoupling: 1.7%good
Cadence: 100 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.1 Nm
Calories: 880 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution