Moving Time: 0:49:31
Distance: 9.87 km
Speed: 11.96 km/h
Ele Gain / Loss: 551.13 m / 140.33 m
Power: 194 wZ4 2.73 w/kg
Max Power: 275 w
Norm. Power: 197 wZ4
Intensity: 0.96
TSS: 75
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.40 w/bpm
Cadence: 57 rpm
Max Cad: 83 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.6 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution