Moving Time: 0:49:28
Distance: 14.53 km
Speed: 17.62 km/h
Ele Gain / Loss: 830.94 m / 28.01 m
Power: 259 wZ2 3.7 w/kg
Max Power: 366 w
Norm. Power: 261 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 165 bpm
Max HR: 176 bpm
Efficiency: 1.58 w/bpm
Cadence: 91 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 858 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution