| Moving Time: |
1:38:17 |
| Distance: |
16.96 km |
| Speed: |
10.36 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.49 m |
| Power: |
184 wZ3
2.35 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.90 |
| TSS: |
131 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,211 kcal |