Moving Time: 0:40:33
Distance: 9.07 km
Speed: 13.41 km/h
Ele Gain / Loss: 511.16 m / 5.28 m
Power: 193 wZ2 2.84 w/kg
Max Power: 257 w
Norm. Power: 193 wZ2
Intensity: 0.58
TSS: 23
Heart Rate: 123 bpm
Max HR: 137 bpm
Efficiency: 1.57 w/bpm
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution