| Moving Time: |
1:22:53 |
| Distance: |
17.32 km |
| Speed: |
12.54 km/h |
| Ele Gain / Loss: |
930.49 m / 84.48 m |
| Power: |
190 wZ3
2.35 w/kg
|
| Max Power: |
445 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,054 kcal |
