| Moving Time: |
0:57:57 |
| Distance: |
30.36 km |
| Speed: |
31.43 km/h |
| Ele Gain / Loss: |
582.71 m / 503.60 m |
| Power: |
299 wZ3
3.4 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
305 wZ4
|
| Intensity: |
0.91 |
| TSS: |
80 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,160 kcal |
