| Moving Time: |
0:36:26 |
| Distance: |
9.07 km |
| Speed: |
14.93 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
236 wZ4
3.11 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
239 wZ4
|
| Intensity: |
0.93 |
| TSS: |
53 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
575 kcal |
