Moving Time: 1:10:36
Distance: 27.36 km
Speed: 23.25 km/h
Ele Gain / Loss: 173.63 m / 172.38 m
Power: 87 wZ1 1.34 w/kg
Max Power: 209 w
Norm. Power: 98 wZ1
Intensity: 0.54
TSS: 34
Heart Rate: 99 bpm
Max HR: 125 bpm
Efficiency: 0.99 w/bpm
Decoupling: -0.4%good
Cadence: 84 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.0 Nm
Calories: 411 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution