Moving Time: 1:18:24
Distance: 35.57 km
Speed: 27.22 km/h
Ele Gain / Loss: 480.89 m / 580.35 m
Power: 175 wZ2 2.19 w/kg
Max Power: 392 w
Norm. Power: 191 wZ2
Intensity: 0.74
TSS: 72
Heart Rate: 159 bpm
Max HR: 174 bpm
Efficiency: 1.20 w/bpm
Decoupling: 19.3%poor
Cadence: 76 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution