| Moving Time: |
1:45:07 |
| Distance: |
32.79 km |
| Speed: |
18.72 km/h |
| Ele Gain / Loss: |
1003.97 m / 444.60 m |
| Power: |
144 wZ2
2.39 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
150 wZ2
|
| Intensity: |
0.66 |
| TSS: |
77 |
| Heart Rate: |
130 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
17.5 Nm |
| Calories: |
1,013 kcal |