| Moving Time: |
3:25:36 |
| Distance: |
29.31 km |
| Speed: |
8.55 km/h |
| Ele Gain / Loss: |
1979.94 m / 45.25 m |
| Power: |
144 wZ2
1.89 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
154 wZ2
|
| Intensity: |
0.64 |
| TSS: |
142 |
| Heart Rate: |
128 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
-12.6%good
|
| Cadence: |
88 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
1,983 kcal |
