Moving Time: 1:17:43
Distance: 29.87 km
Speed: 23.06 km/h
Ele Gain / Loss: 693.42 m / 443.89 m
Power: 178 wZ3 2.54 w/kg
Max Power: 274 w
Norm. Power: 186 wZ3
Intensity: 0.87
TSS: 97
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.8 Nm
Calories: 926 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution