| Moving Time: |
0:53:07 |
| Distance: |
12.25 km |
| Speed: |
13.84 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
227 wZ4
3.2 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.94 |
| TSS: |
79 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
807 kcal |
