| Moving Time: |
1:01:10 |
| Distance: |
24.40 km |
| Speed: |
23.93 km/h |
| Ele Gain / Loss: |
390.14 m / 60.96 m |
| Power: |
156 wZ2
2.48 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.68 |
| TSS: |
48 |
| Heart Rate: |
124 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
639 kcal |