| Moving Time: |
1:47:23 |
| Distance: |
35.57 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
480.94 m / 580.40 m |
| Power: |
80 wZ1
1.54 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
94 wZ2
|
| Intensity: |
0.62 |
| TSS: |
68 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.65 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
46 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
575 kcal |