Moving Time: 1:04:03
Distance: 22.62 km
Speed: 21.19 km/h
Ele Gain / Loss: 841.72 m / 330.91 m
Power: 234 wZ3 3.44 w/kg
Max Power: 359 w
Norm. Power: 238 wZ3
Intensity: 0.79
TSS: 67
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,003 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution