Moving Time: 0:54:43
Distance: 22.60 km
Speed: 24.78 km/h
Ele Gain / Loss: 387.63 m / 773.34 m
Power: 160 wZ2 2 w/kg
Max Power: 281 w
Norm. Power: 172 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 141 bpm
Max HR: 151 bpm
Efficiency: 1.22 w/bpm
Cadence: 67 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 586 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution