| Moving Time: |
1:30:21 |
| Distance: |
31.83 km |
| Speed: |
21.14 km/h |
| Ele Gain / Loss: |
438.54 m / 178.48 m |
| Power: |
133 wZ2
1.71 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.73 |
| TSS: |
80 |
| Heart Rate: |
113 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
804 kcal |
