| Moving Time: |
0:51:55 |
| Distance: |
9.87 km |
| Speed: |
11.41 km/h |
| Ele Gain / Loss: |
493.22 m / 40.99 m |
| Power: |
155 wZ2
1.94 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.62 |
| TSS: |
34 |
| Heart Rate: |
139 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
57 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
538 kcal |
