| Moving Time: |
1:00:08 |
| Distance: |
29.52 km |
| Speed: |
29.46 km/h |
| Ele Gain / Loss: |
330.34 m / 353.86 m |
| Power: |
199 wZ3
2.71 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
75 |
| Heart Rate: |
123 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
801 kcal |
