| Moving Time: |
0:46:03 |
| Distance: |
12.89 km |
| Speed: |
16.80 km/h |
| Ele Gain / Loss: |
503.60 m / 83.35 m |
| Power: |
219 wZ2
2.46 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.76 |
| TSS: |
45 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
675 kcal |