| Moving Time: |
1:21:16 |
| Distance: |
42.26 km |
| Speed: |
31.20 km/h |
| Ele Gain / Loss: |
796.94 m / 414.07 m |
| Power: |
275 wZ3
3.77 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
93 |
| Heart Rate: |
141 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
2.02 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,496 kcal |