| Moving Time: |
1:57:41 |
| Distance: |
47.00 km |
| Speed: |
23.96 km/h |
| Ele Gain / Loss: |
531.99 m / 0.00 m |
| Power: |
142 wZ3
1.92 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.84 |
| TSS: |
140 |
| Heart Rate: |
140 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,119 kcal |
