| Moving Time: |
0:46:38 |
| Distance: |
21.51 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
236 wZ3
3.32 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
737 kcal |