| Moving Time: |
0:49:31 |
| Distance: |
9.07 km |
| Speed: |
10.98 km/h |
| Ele Gain / Loss: |
511.15 m / 5.27 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
68 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
603 kcal |